Started by two women who were tired of the silence.

Every woman knows the conversation that did not happen. The mother who never explained what was coming. The doctor who said it was stress. The friend who was going through the same thing and never said. HerWell Africa began with two women deciding to have that conversation out loud, with the experts in the room, and to keep having it.

We cover the whole woman, not one symptom: seven dimensions of her life, her body, her hormones, her mind, her relationships, her wealth, her nourishment and her purpose. Each conversation is led by a named expert in that field. Each event is recorded on this site so that the women who come, and the sponsors who may one day fund the work, can see exactly what happened.

HerWell is a business today and intends to be a foundation tomorrow, taking these rooms to the regions of Kenya where they do not exist.

Betty is a registered clinical dietitian and certified diabetes educator with more than fifteen years of experience: resident dietitian at the Kilimani Diabetes and Endocrine Centre, and founder and director of Milirdario Solutions Ltd, a research and workforce-wellness company. Her work spans clinical nutrition, health research, policy and advocacy, health education and preventive medicine.

At HerWell she leads Her Nourishment: what to eat through perimenopause and midlife, and how to tell evidence from marketing. Read Betty’s full profile.